The Mountain Man Diet. In fact as moore points out the monotony of the mountain man s diet was a common item they wrote about. Imagine a daily diet of bacon salt.
Both the mountain men and indians had to live off the land. Or conversely whatever there happened to be to eat. What did a mountain man eat.
Most foods of the time were preserved by either salting or drying and so cooking was often a process for making these foods edible and if lucky palatable as well.
Although the journal doesn t dedicate tremendous energy to the topic he is thorough enough to give us some insight into his diet. He became the strongest man currently walking the planet through years of hard work disciplined diet and exercise. In fact as moore points out the monotony of the mountain man s diet was a common item they wrote about. Here s my diet plan for my preparation for world s strongest man 2016.