Mountain Dog Upper Chest. Watch this whole video it s short and at the end we will have three exercises for you to pick for phase 1. Shoulders raises pecs lateral mountain meadows john dog chest chains training.
This might not look like much but trust me it will burn like fire. Tonight was chest and shoulders. Machine press and stretch.
My training partner joined me at the flyes and was able to film that exercise.
Show me once with an explenation and you quickly realise how much less weight you need to feel targeted muscle working. In this video we are doing a mountain dog training chest workout. A typical bernese mountain dog weighs between 70 115 lb 32 52 kg and has a lifespan of roughly 7 10. In this video we will go over the perfect three exercise workout for amazing upper pecs.