Mountain Dog Training Program Free. It contains 3 different workouts and can be performed 3 6 days per week depending on your experience level and what your individual schedule will allow. Optional back workout 16 sets.
Hundreds of articles related to nutrition training supplementation and contest prep over 5 year s worth of content. If you ve seen the clips of mountain dog training on youtube you might be scared out of your wits to try it yourself. Mountain dog push pull legs workout.
Tons of workouts from my mountain dog training programs many are workouts i do with my ifbb pros when they come to town along with videos to show you most exercises over a 500 value.
Mountain dog training program free. They are not pets. It takes a minimum of six weeks because we focus on the style of the obedience instead of only functionality. As the creator of the mountain dog training system even i ll admit that it can be a little brutal.