Mountain Dog Fitness. If you ve seen the clips of mountain dog training on youtube you might be scared out of your wits to try it yourself. I ve received hundreds of hateful emails and profanity laced text messages over the years from readers and clients telling me that mountain dog leg training left them too sore to walk up a flight of stairs or even sit on the toilet.
After all they are a depiction of agony showing bodybuilders like evan centopani among others struggling through torturous dropsets partials and forced reps among other devious set extending techniques. If you d like to support the channel and help me make more videos you can check out my sponsors. Health nutrition fitness customized meal training plan program coaches mountain dog diet.
If you d like to support the channel and help me make more videos you can check out my sponsors.
The 3 workouts consist of a push workout a pull workout and a leg workout. Mountain dog push pull legs workout. Meadows workouts are best known for his unique variations on traditional. If you d like to support the channel and help me make more videos you can check out my sponsors.