Mountain Climbers Workout Calories Burned. Then we multiply this with 0 0175 and the time in minutes. Find the exercise that can burn calories in the least amount of time and improves overall fitness.
The met value of mountain climbers 8. To calculate the number of calories burned doing the mountain climber twist enter your weight and the duration of the exercise. From exercise programs to calories burned data fitclick has the content you need to lead a healthy life.
If time is your problem and efficiency is your goal.
Find the exercise that can burn calories in the least amount of time and improves overall fitness. If you re looking to lose weight and get in better shape you ll find that mountain climbers are ideal. The mountain climber is a cardio exercise that doubles as a full body workout. Burn calories for mountain climber and track with our workout tracker.