Mountain Climbers Variations. 5 mountain climber variations that will smoke your core danielle zickl 9 25 2020. It builds eccentric quad strength and massive hip and core strength all of which are needed to do well.
Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. In the video above gerren liles master instructor at equinox fitness clubs shows you six variations from the cross body mountain climber that hits your obliques to the feet to wall mountain. 52 mountain climber variations that burn serious amounts of fat our favorites.
We ll suggest four variations.
Once you ve mastered the standard mountain climber you can refresh your fitness routine and dial up the intensity with these four sweat inducing variations for stronger abs. 5 mountain climber variations that will smoke your core danielle zickl 9 25 2020. It builds eccentric quad strength and massive hip and core strength all of which are needed to do well. At least 26 homes destroyed in colorado s calwood fire as western wildfires rage.