Mountain Climbers Quads. Mountain climbers find the exercise that can burn calories in the least amount of time and improves overall fitness. Though with that said they also require both core and upper body engagement throughout.
Though with that said they also require both core and upper body engagement throughout. Mountain climbers can be included in your workout as part of your warm up or finisher. Powerful fat burning exercise.
Powerful fat burning exercise.
Mountain climbers are a killer exercise that get your heart rate up fast while also firing nearly every muscle group in the body deltoids biceps triceps chest obliques abdominals quads hamstrings and hip abductors. Mountain climbers find the exercise that can burn calories in the least amount of time and improves overall fitness. Mountain climbers will predominantly work your quads. Lower body strength boosters.