Mountain Climbers Kayla Itsines. Mountain climbers 20 reps 10 per side. 75 3k likes 1 484 comments kayla itsines kayla itsines on instagram.
Mountain climbers 20 reps 10 per side. 75 3k likes 1 484 comments kayla itsines kayla itsines on instagram. 479 shares view on one page.
This is your starting position.
Kayla itsines s at home beginner ab workout this 7 minute workout from kayla itsines is all about abs and only requires a chair. Mountain climbers 20 reps 10 per side. Keeping your left foot on the floor bend your right knee and bring it in towards your chest. This 7 minute workout from kayla itsines is all about abs and only requires a chair.