Mountain Climbers Jump. Mountain climbers make an excellent warm up exercise because they recruit so many muscles at once and actively involve the core. Get a cardio burst during your strength training workout.
Fitness pros llc 1 973 views. 8 10 walking lunges drop for 50 mountain climbers high knee skip back to start position and repeat two more times. Stunt is a racing game in which you need to climb the track established between two mountains by your car that has realistic driving dynamics.
8 10 walking lunges drop for 50 mountain climbers high knee skip back to start position and repeat two more times.
Fitness pros llc 1 973 views. Before you jump into a weightlifting session or go for a run run through a couple quick sets of mountain climbers to limber up and get your blood flowing. Before you jump into a circuit training workout if you re looking for fantastic ways of warming up and getting your body ready for what lies ahead mountain climbers will work wonders. United states restricted mode.