Mountain Climbers Jacks. Latihan ini bekerja pada otot otot deltoid bisep trisep gluteus core. Be the first to review.
Description feet on discs hands on floor alternate extending legs behind you changing back and forth. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. Repeat 32x then slide legs out to sides doing a jack 16x.
Brianscottw feb 16 2009 2 49 am hasn t voted jacks is the biggest.
Otot kuat dan postur yang baik adalah rahasia dari tubuh yang sempurna. You can see jack off in the distance from m an y mountain porn viewpoints. Repeat 32x then slide legs out to sides doing a jack 16x. Melakukan latihan mountain climber secara teratur akan membuatmu 10 langkah lebih cepat menuju tubuh yang bugar.