Mountain Climbers Calories. Calories burned are based on weight incline and intensity. For the activities and exercises below nutristrategy calculates calories burned per hour for the body weights of 130 155 180 and 205 pounds.
The overall intensity of the climb. Calories burned are based on weight incline and intensity. With 30 minutes of by doing mountain climbers you burn 343 kcal.
With mountain climbers it s crucial that you pay special attention to the alignment of the body.
The constant change in incline constantly challenges your muscles and elevates your heart rate. The overall intensity of the climb. The number of calories you burn doing mountain climbers can vary depending on several factors though the range should fall within 650 to 700 calories per hour. To calculate the number of calories burned doing mountain climbers enter your weight and the duration of the exercise.