Mountain Climbers Calories Burned. The number of calories burned with mountain climbers varies slightly depending on several factors. A lighter person will burn fewer calories while a heavier person will burn more calories.

The number of calories burned with mountain climbers varies slightly depending on several factors. Additionally climbers who climb with more or with heavier gear may also burn more calories. Calories burned in 30 minutes.
Calories burned climbing stairs for 10 minutes.
Additionally climbers who climb with more or with heavier gear may also burn more calories. Calories burned climbing stairs for 10 minutes. You can also jog run or carry stuff up stairs to burn more calories. Calories burned are based on weight incline and intensity.