Mountain Climbers Abs. Ab workout for women. The gritty move mimics the experience of treading through mud and barbed wire.
I ll speak more about that later in this article. Mountain climbers are a great abs exercise to build core strength and stability. Mountain climbers are adaptable which is one of their biggest strengths.
Army crawl mountain climbers if you re training for an upcoming spartan race mud race or obstacle course you ll want to perfect this mountain climber variation.
Bosu or stability ball mountain climbers add another element of difficulty to this movement. Mountain climbers are adaptable which is one of their biggest strengths. Bosu or stability ball mountain climbers add another element of difficulty to this movement. Plus you can perform the.