Mountain Biking Physiology. Mountain biking although riding techniques may differ the principles of nutrition and exercise physiology as well as specific mileage and cardiovascular training programs are quite similar for mountain biking and road biking. Mountain biking is a popular outdoor recreational activity and an olympic sport.
Maximal oxygen uptake in an incremental testing protocol and their relationship with cross country mountain biking performance. The physiology of mountain biking franco m. More than 80 of race time is spent above the.
Enduro mountain bike racing requires ability to sustain high velocities over technical and non technical terrain coupled with large aerobic and anaerobic capacities.
Mountain biking although riding techniques may differ the principles of nutrition and exercise physiology as well as specific mileage and cardiovascular training programs are quite similar for mountain biking and road biking. Lewis kirkwood napier ac uk la kirkwood 1 school of applied sciences. Mountain biking is a popular outdoor recreational activity and an olympic sport. Physiological performance predictors in mountain bike multi stage races.