Mountain Biking Calories Burned. This calculation uses the met value metabolic equivalent of task of mountain biking. The met value of mountain biking 8.
Share on facebook share on pinterest share by email more sharing options. However you can estimate your calorie usage by taking into account a few different factors. Mountain biking burns between 200 1400 calories per hour.
Mountain biking encompasses a variety of styles of off road riding.
Not related to cycling but i wish you have a calculator for computing calories burnt doing yogs in particular sun salutations dn at various speeds. If you are looking for a good way to stay in shape and get outside then cycling or mountain biking is a great option. Then we multiply this with 0 0175 and the time in minutes. This can add up to nearly 800 calories per hour depending on your speed and the terrain.