A Mountain Climber Has. Mountain climber workout is a cardio exercise. Climbs rated class 2 and higher typically would involve some route finding.

This mountain climber exercise reduces fat from your body and helps in weight loss. You might be thinking what in the world is that are there no more mountain climbers in my future. That means that those of you who have a fear of heights need not worry.
Have you ever gotten down into the starting position of a mountain climber got your core ready to go and as soon as you start moving those knees your back starts to pop.
The professional mountain climber is an agile adventurous soul motivated by the thrill of scaling mountains and the enjoyment of helping others appreciate all that nature has to offer. When you re a professional mountain climber what sets you apart from a hobbyist is your knowledge of safety and proper technique as well as your reasons for. A person who is good at riding a bicycle up. You will need to bring along a map where you are not using any well defined trails.